September 23, 2013 by Katie
Over the weekend my girlfriend Nesta! over at nestatunes.com released her album, Levitate. In celebration she’s giving away some prizes! Go check her out and get entered to win a ton of goodies! One of the prizes is a 12 inch Armor Plyo Box. In my video, you’ll see 12 exercises that you can do with a 12 inch plyometric box. I have a collection of plyo boxes, but the smaller, 12 inch box is the most versatile. As you’ll see in my video, I use the smaller box for a variety of exercises. If you feel like stepping up your game, perform some of these exercises with kettlebells, dumbbells, or a barbell.
Use the code: Nesta! at checkout to receive 10% off at ArmorPlyoBoxes.com.